Are you one of the millions of Americans suffering from mental health concerns like anxiety, depression, mood disorders or somatic disorders? Are you looking to enhance your memory? Or improve your sex life? Have you ever considered that there might be affordable, natural remedies available to assist in your healing process?
This week, Dr. Kelly talks with herbalist and holistic health expert Brigitte Mars about how to best use natural remedies to improve your mental health and your emotional well-being. Join us as we discuss the variety of foods, herbs, and essential oils for addressing anxiety, depression, better sex life, memory, sleep and overall vitality.
Dr. Kelly Neff is a social psychologist, author and educator who has reached millions of people with her articles, radio show and website, The Lucid Planet. She currently resides in Denver, Colorado where she continues to write about psychology, sex and consciousness.